Sweetcorn Fritters (Can Be Weight Watchers)

Name: Sweetcorn Fritters (Can Be Weight Watchers)
Prep time: 10 min
Cook time: 15 min
Yield: 1
Ingredients: 3 tablespoons nut oil; 1 small onion, peeled and finely chopped; 1 red chili, deseeded and finely chopped; 1 garlic clove, minced; 1 1/2 cups frozen corn, thawed; 6 spring onions, trimmed and finely sliced (green onions); 1 egg, lightly beaten; salt and pepper, to taste; 4 tablespoons all-purpose flour; 1 teaspoon baking powder; sweet chili sauce, to drizzle over (optional); fresh coriander leaves (optional garnish)

Sweetcorn Fritters (Can Be Weight Watchers) was pinched from <a href="http://www.food.com/recipe/sweetcorn-fritters-can-be-weight-watchers-419892" target="_blank">www.food.com.</a>

"I love this recipe for its versatility. I can make it Weight Watchers friendly by reducing the oil. I can vary the amount of chilli to give it more or less heat. And it can be served with a range of sauces/ dips to add extra flavour! Despite the long list of steps, it comes together surprisingly quickly. If you make these the healthy way using less oil, make the fritters smaller so they cook quickly without browning too much before the middle is cooked through...."

INGREDIENTS

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3 tablespoons nut oil

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1 small onion, peeled and finely chopped

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1 red chili, deseeded and finely chopped

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1 garlic clove, minced

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1 1/2 cups frozen corn, thawed

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6 spring onions, trimmed and finely sliced (green onions)

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1 egg, lightly beaten

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salt and pepper, to taste

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4 tablespoons all-purpose flour

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1 teaspoon baking powder

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sweet chili sauce, to drizzle over (optional)

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fresh coriander leaves (optional garnish)

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