Sweet & Sour Pot Roast

Name: Sweet & Sour Pot Roast
Ingredients: 3 1/2-4 lb chuck roast; garlic salt and pepper to taste; oil; 1 lb peeled baby carrots; 1 small red pepper, thinly sliced; 1 small yellow pepper, thinly sliced; 1 medium purple onion, sliced; 3 Tbsp soy sauce; For the sauce you'll need:; 1 [15 oz] can tomato sauce; 1/2 cup pineapple preserves; 1/2 cup brown sugar; 1/4 cup rice wine vinegar; 1 Tbsp Dijon mustard; 1 tsp onion powder; 1/2-1 tsp Chinese five spice powder; 1/2 tsp garlic powder; 1/2 tsp crushed red pepper flakes; cornstarch

Sweet & Sour Pot Roast was pinched from <a href="http://www.melissassouthernstylekitchen.com/2012/03/sweet-sour-pot-roast.html" target="_blank">www.melissassouthernstylekitchen.com.</a>

INGREDIENTS

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3 1/2-4 lb chuck roast

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garlic salt and pepper to taste

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oil

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1 lb peeled baby carrots

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1 small red pepper, thinly sliced

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1 small yellow pepper, thinly sliced

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1 medium purple onion, sliced

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3 Tbsp soy sauce

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For the sauce you'll need:

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1 [15 oz] can tomato sauce

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1/2 cup pineapple preserves

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1/2 cup brown sugar

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1/4 cup rice wine vinegar

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1 Tbsp Dijon mustard

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1 tsp onion powder

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1/2-1 tsp Chinese five spice powder

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1/2 tsp garlic powder

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1/2 tsp crushed red pepper flakes

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cornstarch

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