Sweet Potato & Spicy Pecan Crisp

Name: Sweet Potato & Spicy Pecan Crisp
Ingredients: 1/2 tsp Cayenne Pepper Vata pacifying Pitta aggravating Kapha pacifying; 5 whole Dates (dried) Vata aggravating Pitta pacifying Kapha aggravating; 1/4 c Ghee Vata pacifying Pitta pacifying Kapha aggravating; 3 tbsp Maple Syrup Vata pacifying Pitta pacifying Kapha aggravating; 1/2 c Oats / Oatmeal Vata pacifying Pitta pacifying Kapha aggravating; 1/2 c Pecans Vata aggravating Pitta aggravating Kapha pacifying; 2 pinch Salt (Mineral Salt) Vata pacifying Pitta aggravating Kapha aggravating; 3 c Sweet Potato

Sweet Potato & Spicy Pecan Crisp was pinched from <a href="http://www.joyfulbelly.com/Ayurveda/recipe/Sweet-Potato-Spicy-Pecan-Crisp/24723" target="_blank">www.joyfulbelly.com.</a>

INGREDIENTS

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1/2 tsp Cayenne Pepper Vata pacifying Pitta aggravating Kapha pacifying

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5 whole Dates (dried) Vata aggravating Pitta pacifying Kapha aggravating

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1/4 c Ghee Vata pacifying Pitta pacifying Kapha aggravating

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3 tbsp Maple Syrup Vata pacifying Pitta pacifying Kapha aggravating

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1/2 c Oats / Oatmeal Vata pacifying Pitta pacifying Kapha aggravating

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1/2 c Pecans Vata aggravating Pitta aggravating Kapha pacifying

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2 pinch Salt (Mineral Salt) Vata pacifying Pitta aggravating Kapha aggravating

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3 c Sweet Potato

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