Sweet Potato, Corn & Black Bean Hash

Name: Sweet Potato, Corn & Black Bean Hash
Ingredients: 2 teaspoons canola oil; 2 medium onions, chopped; 1 medium sweet potato, peeled and cut into 1/2-inch dice; 2 large cloves garlic, minced; 1 jalapeño pepper, seeded and minced; 4 teaspoons ground cumin; 1/2 teaspoon salt; 3/4 cup water; 3/4 cup frozen corn kernels; 1 15-ounce can black beans, rinsed; 2 tablespoons chopped fresh cilantro; Freshly ground pepper, to taste; 1 lime, cut into wedges

Sweet Potato, Corn & Black Bean Hash was pinched from <a href="http://www.eatingwell.com/recipes/sweet_potato_corn_black_bean_hash.html" target="_blank">www.eatingwell.com.</a>

"Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority...."

INGREDIENTS

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2 teaspoons canola oil

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2 medium onions, chopped

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1 medium sweet potato, peeled and cut into 1/2-inch dice

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2 large cloves garlic, minced

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1 jalapeño pepper, seeded and minced

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4 teaspoons ground cumin

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1/2 teaspoon salt

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3/4 cup water

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3/4 cup frozen corn kernels

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1 15-ounce can black beans, rinsed

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2 tablespoons chopped fresh cilantro

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Freshly ground pepper, to taste

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1 lime, cut into wedges

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