Sweet Potato Burgers
"Reprinted with permission from Kathy Patalsky..."
INGREDIENTS
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1 medium sweet potato
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1 1/2 cups drained and rinsed canned cannelini beans
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2-3 tbsp oat or wheat flour
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1 tbsp tahini or nut butter, softened
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1 tsp pure maple syrup (or pinch stevia for sugar-free)
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1/4 tsp garlic powder or spice blend
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salt, pepper, optional cayenne or other spices
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optional 1-2 tbsp nutritional yeast
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If frying: 1-3 tsp vegetable or coconut oil
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optional 1/2 cup panko breadcrumbs or 1/4 cup cooked brown rice
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toppings of choice
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