Sweet Glazed Chicken Thighs

Sweet Glazed Chicken Thighs was pinched from <a href="http://www.myrecipes.com/recipe/sweet-glazed-chicken-thighs-50400000124264/" target="_blank">www.myrecipes.com.</a>
INGREDIENTS
2 pounds skinless, boneless chicken thighs
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1 teaspoon olive oil
Cooking spray
1 cup pineapple juice
2 tablespoons light brown sugar
2 tablespoons lower-sodium soy sauce
3 tablespoons water
2 tablespoons cornstarch
3 cups hot cooked rice
3 tablespoons sliced green onions
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