INGREDIENTS
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8 med. onions
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3 tbsp lard (or other cooking fat)
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1kg/2.2lbs beef heart
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2 bay leaves
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3(+) garlic cloves
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30g/1oz/2-3tbsp ginger
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2 cinnamon sticks
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7 cloves
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1 1/2 tbsp curry powder (AIP curry or just 1 tbsp tumeric)
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1 tsp salt
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180ml/ 3/4cup unsweetened fruit puree/butter