Sweet and Spicy Crock Pot Chicken

Name: Sweet and Spicy Crock Pot Chicken
Ingredients: Serves 4; WW PP=7 Chicken+1 Cup Brown Rice; Cal 278, Fat 0g. Carbs 39.5, Fat 0g, Fiber 2g, Protein 27.5; Ingredients; 16 oz. boneless skinless chicken tenderloins; 1 tbsp. fiery pepper seasoning blend (I used McCormicks); 3 tbsp teriyaki sauce (I used La Choy); 1/8 cup brown sugar; 1/4 cup low sodium soy sauce; 1/2 tbsp. lime juice; pinch red pepper flakes; 4 cups hot cooked rice

Sweet and Spicy Crock Pot Chicken was pinched from <a href="http://whatscookingintheburbs.blogspot.com/2013/05/sweet-and-spicy-crock-pot-chicken.html" target="_blank">whatscookingintheburbs.blogspot.com.</a>

INGREDIENTS

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Serves 4

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WW PP=7 Chicken+1 Cup Brown Rice

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Cal 278, Fat 0g. Carbs 39.5, Fat 0g, Fiber 2g, Protein 27.5

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Ingredients

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16 oz. boneless skinless chicken tenderloins

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1 tbsp. fiery pepper seasoning blend (I used McCormicks)

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3 tbsp teriyaki sauce (I used La Choy)

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1/8 cup brown sugar

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1/4 cup low sodium soy sauce

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1/2 tbsp. lime juice

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pinch red pepper flakes

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4 cups hot cooked rice

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