Swedish Meatballs with Cream Sauce and Cranberry Jam
INGREDIENTS
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PREP TIME: 25 minutes / TOTAL TIME: 1 hour / SERVINGS: 4
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1½ c fresh or frozen cranberries
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½ c maple syrup
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¼ c whole grain panko bread crumbs
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1½ c + 2 Tbsp 1% milk
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½ tsp nutmeg
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1 lb lean ground sirloin
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1 lg egg, beaten
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½ c chopped fresh parsley + more for serving
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¼ tsp allspice
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1 sm yellow onion, finely diced
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5 tsp canola oil
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4 oz whole grain egg noodles
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¼ c dry white wine
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2 Tbsp all-purpose flour
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