STUFFED PEPPERS 150 CALORIES PER HALF
INGREDIENTS
•
Olive Oil
•
1/2 lb lean ground turkey breast
•
1 cup chopped onions
•
1 heaping tbsp of homemade taco seasoning (or you can use the packaged type if you like)
•
2 cups of cooked rice (any type you like – I like brown)
•
3-4 organic bell peppers, halved and seeds removed
•
1 can of black beans, drained & rinsed
•
½ cup of organic frozen corn
•
1 (15 -16 ounce) jar of salsa
•
Shredded Cheddar Cheese
•
Toppings:
•
fresh cilantro
•
sour cream
•
sliced avocado
ADVERTISEMENT