Stuffed Pepper Casserole - Easy, Healthy One Pot Meal

"Easy Stuffed Pepper Casserole takes classic stuffed pepper ingredients like rice, ground meat, tomato and cheese and turns them into a healthy one pot meal!..."

INGREDIENTS
1 tablespoon extra virgin olive oil
1 pound ground turkey (or ground chicken or lean ground beef)
1 medium yellow onion
1 tablespoon Italian seasoning
2 teaspoons ground cumin
1 teaspoon kosher salt
1/2 teaspoon ground pepper
3 cloves garlic (minced (about 1 tablespoon))
12 ounces frozen chopped spinach (thawed with as much water squeezed out as possible)
1 red bell pepper (cored and diced)
1 green bell peppers (cored and diced)
2 cups water
1 can 15-ounces fire roasted diced tomatoes in their juices
1 8-ounce can no salt added tomato sauce
1 tablespoon Worcestershire sauce
1 cup uncooked brown rice (rinsed and drained)
1/2 cup shredded cheddar cheese
1/2 cup shredded pepper jack cheese (use Monterey jack or mozzarella for a more mild flavor; or swap in additional cheddar)
For serving: chopped fresh cilantro or parsley; Greek yogurt
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