Stuffed Flank Steak - Flank Steak Recipe

Name: Stuffed Flank Steak - Flank Steak Recipe
Ingredients: 1/2 of a yellow onion, finely diced 1/2 cup of finely-chopped mushrooms 1 (10 ounce) package of frozen, chopped spinach (defrosted and drained) 1/3 to 1/2 cup feta cheese 1 egg 1/2 cup Italian seasoned bread crumbs Red pepper flakes (optional) 1 (2-; Garlic powder; Salt and pepper; Vegetable oil; 1 cup beef broth; 2 to 5 1/2 tablespoons butter, cut into tablespoon sizes; * Either have your butcher butterfly the flank steak or split the meat down the center so it lays flat and then break down the tough fibers by running it through his meat tenderizer. You can also tenderize the flank steak with a meat mallet.

Stuffed Flank Steak - Flank Steak Recipe was pinched from <a href="http://whatscookingamerica.net/KarenCalanchini/StuffedFlankSteak.htm" target="_blank">whatscookingamerica.net.</a>

"This delicious Stuffed Flank Steak recipe was shared with my by Dina Calanchini of Sacramento, CA. Dina belongs to a Ladies Dinner Group in the Sacramento area, and they have lots of fun creating and cooking many different types of foods. Dina likes to serve this delicious flank steak with her Oven-Roasted Asparagus...."

INGREDIENTS

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1/2 of a yellow onion, finely diced 1/2 cup of finely-chopped mushrooms 1 (10 ounce) package of frozen, chopped spinach (defrosted and drained) 1/3 to 1/2 cup feta cheese 1 egg 1/2 cup Italian seasoned bread crumbs Red pepper flakes (optional) 1 (2-

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Garlic powder

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Salt and pepper

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Vegetable oil

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1 cup beef broth

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2 to 5 1/2 tablespoons butter, cut into tablespoon sizes

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* Either have your butcher butterfly the flank steak or split the meat down the center so it lays flat and then break down the tough fibers by running it through his meat tenderizer. You can also tenderize the flank steak with a meat mallet.

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