Stuffed Calamari in Tomato Sauce - Mangia Bedda

"Stuffed Calamari in Tomato Sauce, filled with a cheesy breadcrumb mixture and cooked in tomato sauce. Pperfect for serving with pasta as a first course!..."

INGREDIENTS
2 lbs calamari (cleaned, with tentacles (about 8 calamari))
2 1/2 cups fresh bread crumbs (from day old bread)
1/4 cup combined grated Parmigiano/Pecorino cheeses
2 tbsp freshly chopped parsley
1 clove garlic (finely minced)
1 large egg
1/4 tsp salt
pepper (to taste)
2 tbsp olive oil
1 clove garlic (minced)
red pepper flakes (optional)
796 ml jar of tomato passata ((tomato purée))
salt (to taste)
450 grams pasta (of your choice )
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