stir fried chicken with broccoli
(2 ratings)
Baby corn are tender, miniature ears of corn that can be completely eaten, cob and all. They're also great in soups and salads.
(2 ratings)
yield
4 / 6 servings
prep time
20 Min
cook time
10 Min
method
Stir-Fry
Ingredients For stir fried chicken with broccoli
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1 lb. Boneless skinless chicken tenders
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2 Tbsp. Lemon juice
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2 tsp. Grated lemon peel
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1 tsp. Dried thyme leaves (crushed)
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1/2 tsp. Salt
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1/4 tsp. Ground white pepper
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1 C. Chicken broth
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1 Tbsp. Cornstarch
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3 Tbsp. Vegetable oil (divided)
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1 Tbsp. Butter
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1 Can (4 oz.) Sliced, drained button mushrooms
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1 Med. Red onion (peeled, sliced)
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1 Can (15 oz.) Whole baby corn (cut into 1 inch pieces)
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2 C. Frozen broccoli cuts
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Hot cooked rice
How To Make stir fried chicken with broccoli
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1Rinse chicken and pat dry with paper towels. Cut each chicken tender in half. Combine lemon juice, lemon peel, thyme, salt, and pepper in a large bowl. Add chicken to lemon mixture; coat well. Marinate 10 minutes. Combine broth and cornstarch in a cup; stir until smooth. Set aside. Heat the wok over medium high heat until hot. Drizzle 1 tablespoon of oil into the wok. Add butter; swirl to coat bottom and heat until hot. Add mushrooms; stir fry 1 minute. Add onion; stir fry 2 minutes. Remove to a large bowl. Heat remaining 2 tablespoons of oil in the wok. Stir fry chicken in single layer 1 1/2 minutes or until chicken is well browned on all sides and no longer pink in the center. Remove to bowl with vegetable mixture. Add corn to the wok and stir fry about 1 minute. Stir cornstarch mixture until smooth; add to the wok and cook until sauce boils and thickens. Add chicken mixture and broccoli to the wok; stir fry until heated through. Serve over hot cooked rice.
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