INGREDIENTS
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8 cups sliced zucchini(about 2 1/2 pounds)
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1 cup chopped onion
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1/2 cup fat-free, less-sodium chicken broth
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2 cups cooked rice
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1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
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1 cup fat-free sour cream
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1/4 cup (1 ounce) grated fresh Parmesan cheese, divided
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1/4 cup Italian-seasoned breadcrumbs
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1 teaspoon salt
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1/4 teaspoon black pepper
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2 large eggs, lightly beaten
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Cooking spray