Spinach Swiss Quiche Recipe

Name: Spinach Swiss Quiche Recipe
Prep time: 25 min
Cook time: 35 min
Yield: 6
Ingredients: Ingredients; 1 refrigerated pie pastry; 4 turkey bacon strips, diced; 1/4 cup chopped onion; 1/4 cup chopped sweet red pepper; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 2 cups egg substitute; 1/2 cup fat-free cottage cheese; 1/4 cup shredded reduced-fat Swiss cheese; 1/2 teaspoon dried oregano; 1/4 teaspoon dried parsley flakes; 1/4 teaspoon each salt, pepper and paprika; 6 tablespoons fat-free sour cream

Spinach Swiss Quiche Recipe was pinched from <a href="http://www.tasteofhome.com/Recipes/Spinach-Swiss-Quiche" target="_blank">www.tasteofhome.com.</a>

INGREDIENTS

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Ingredients

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1 refrigerated pie pastry

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4 turkey bacon strips, diced

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1/4 cup chopped onion

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1/4 cup chopped sweet red pepper

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1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry

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2 cups egg substitute

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1/2 cup fat-free cottage cheese

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1/4 cup shredded reduced-fat Swiss cheese

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1/2 teaspoon dried oregano

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1/4 teaspoon dried parsley flakes

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1/4 teaspoon each salt, pepper and paprika

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6 tablespoons fat-free sour cream

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