Spinach, Pasta, and Pea Soup
"For a vegetarian version of this lemony soup, use organic or lower-sodium vegetable broth in place of chicken broth...."
INGREDIENTS
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1 tablespoon extra-virgin olive oil
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3 garlic cloves, thinly sliced
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2 thinly sliced green onions
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4 cups fat-free, lower-sodium chicken broth
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2 cups water
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3/4 cup uncooked orzo
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1 tablespoon grated lemon rind
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1 (15-ounce) can no-salt-added chickpeas (garbanzo beans), drained
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1 tablespoon chopped fresh oregano
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1 tablespoon lemon juice
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1/2 teaspoon freshly ground black pepper
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1/8 teaspoon salt
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1 (6-ounce) package fresh baby spinach
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1/3 cup grated Parmesan cheese
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