Spinach + Artichoke Lasagna Roll Ups

Spinach + Artichoke Lasagna Roll Ups was pinched from <a href="http://www.simplehealthykitchen.com/spinach-artichoke-lasagna-roll-ups/" target="_blank" rel="noopener">www.simplehealthykitchen.com.</a>
INGREDIENTS
8 lasagna noodles
1 cup ricotta , low-fat
1 cup cottage cheese, low-fat
1 cup artichoke hearts, diced (canned or jarred- not marinated)
1/4 cup Parmesan cheese, shredded
1 egg, beaten
2 cloves garlic, minced
1/2 tsp parsley flakes
1/4 tsp red pepper flakes (more or less to taste) (optional)
3 cups marinara sauce, low- sodium , divided
1 cup fresh baby spinach leaves, washed and stems removed
3/4 cup mozzarella cheese, divided
garnish with chopped fresh basil if desired
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