INGREDIENTS
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1 tablespoon light butter (I used Land O’Lakes)
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1 cup (6 oz weighed) dry whole wheat orzo
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2 cloves garlic, minced
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2 cups fat free chicken broth (or vegetable broth if making vegetarian)
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4 oz fresh chopped spinach
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1 ½ oz freshly grated Parmesan (I use the smallest holed side of my box grater to shred)
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½ teaspoon dried basil
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½ teaspoon Italian seasoning
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A sprinkling of freshly ground black pepper, to taste