Spinach and Feta Quiche with Quinoa Crust
"Cheesy quiche partners beautifully with a bright, citrusy salad. Whisk together 2 tablespoons canola oil, 1 tablespoon white wine vinegar, 1 teaspoon honey, and 1/4 teaspoon kosher salt in a large bowl. Add 3 cups baby kale, 3/4 cup grapefruit sections, and 1/4 cup sliced red onion; toss to coat...."
INGREDIENTS
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CRUST:
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2 cups cooked quinoa, chilled
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1/8 teaspoon freshly ground black pepper
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1 large egg, beaten
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Cooking spray
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FILLING:
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1 teaspoon canola oil
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1/2 onion, thinly sliced
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1 (5-ounce) bag baby spinach
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1/2 cup 1% low-fat milk
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1/2 teaspoon kosher salt
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1/4 teaspoon freshly ground black pepper
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1/4 teaspoon crushed red pepper
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4 large eggs
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2 large egg whites
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1.5 ounces feta cheese, crumbled
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