Spinach and Artichoke Hummus Recipe

Name: Spinach and Artichoke Hummus Recipe
Ingredients: 1 (15 ounce) can chickpeas, drained and rinsed (or 1 1/2 cups cooked beans, from 1/2 cup dry); 1 clove garlic; 2 tablespoons tahini; 1/2 lemon, juice (~2 tablespoons); olive oil to taste; salt and cayenne to taste; 1/2 (10 ounce) package frozen spinach, thawed, squeezed, drained and coarsely chopped; 1 (14 ounce) can artichoke hearts, drained and coarsely chopped; 1/4 cup asiago or parmigiano reggiano (parmesan), grated (optional)

"A recipe for Spinach and Artichoke Hummus : A creamy and healthy hummus dip with all of the flavours of a spinach and artichoke dip without any of the regret...."

INGREDIENTS

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1 (15 ounce) can chickpeas, drained and rinsed (or 1 1/2 cups cooked beans, from 1/2 cup dry)

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1 clove garlic

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2 tablespoons tahini

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1/2 lemon, juice (~2 tablespoons)

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olive oil to taste

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salt and cayenne to taste

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1/2 (10 ounce) package frozen spinach, thawed, squeezed, drained and coarsely chopped

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1 (14 ounce) can artichoke hearts, drained and coarsely chopped

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1/4 cup asiago or parmigiano reggiano (parmesan), grated (optional)

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