Spinach and Artichoke Baked Whole Grain Pasta

Spinach and Artichoke Baked Whole Grain Pasta was pinched from <a href="http://www.keyingredient.com/recipes/632013000/spinach-and-artichoke-baked-whole-grain-pasta/?utm_source=KI%20Users" target="_blank">www.keyingredient.com.</a>
INGREDIENTS
2 (10-ounce) boxes frozen spinach
Salt
1 pound whole wheat or whole grain penne pasta or macaroni (any short cut pasta)
2 tablespoons extra-virgin olive oil
1 large shallot, chopped
4 cloves garlic, finely chopped or grated
1 (10-ounce) box frozen artichoke hearts, defrosted, halved, pat dry
½ cup dry white wine
4 tablespoons butter
3 slightly rounded tablespoons flour
2 cups milk
Freshly ground black pepper
Freshly grated nutmeg
5 ounces Gruyere cheese, shredded (about 1½ cups)
1 cup shredded Parmigiano-Reggiano cheese
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