"I don't post nearly enough recipes using seafood, which is weird because I love the..."
INGREDIENTS
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2 medium sized spaghetti squash, halved lengthwise
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2 teaspoons extra virgin olive oil
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1 pound large defrosted frozen or fresh shrimp, peeled and deveined
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1/2 cup diced yellow onion
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2 cloves of garlic, minced
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15 ounce can crushed tomatoes
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1 teaspoon crushed red pepper flakes, or more depending on how spicy you want it.
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1 teaspoon dried basil
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1 teaspoon dried oregano
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1/2 teaspoon dried parsley
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Kosher salt and fresh ground black pepper to taste
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1/2 cup low sodium chicken broth
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1/2 cup plain low-fat Greek yogurt at room temperature, non-fat or whole Greek yogurt may also be used.