Spicy Egg Bake

"Spice up your life. This fresh-from-the-oven egg bake boasts stringy cheddar, metabolism-boosting MCT oil, and a dash of crushed red pepper...."

INGREDIENTS
2 eggs
1 tsp crushed red pepper
1 tbsp red onion, diced
1 1/2 oz cheddar cheese, shredded
1 tsp SlimFast Keto MCT Oil
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