spicy cold remedy smoothie

Name: spicy cold remedy smoothie
Ingredients: ice; 1/2 cup almond milk; 1 kale leaf; 1/4 tsp cayenne pepper; 1/2 banana; 1 squirt of lemon juice idk how much exactly; 1 scoop of vanilla ice cream (optional); 1 scoop vanilla protein shake

spicy cold remedy smoothie was pinched from <a href="http://thecannibalkitty.tumblr.com/post/66537929320/spicy-cold-remedy-smoothie" target="_blank">thecannibalkitty.tumblr.com.</a>

INGREDIENTS

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ice

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1/2 cup almond milk

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1 kale leaf

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1/4 tsp cayenne pepper

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1/2 banana

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1 squirt of lemon juice idk how much exactly

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1 scoop of vanilla ice cream (optional)

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1 scoop vanilla protein shake

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