Spicy Chili with Fire-Roasted Tomatoes
"Serving size: 1 cup | Calories: 212 | Total Fat: 4g | Saturated fat: 2g | Carbohydrates: 23g | Sugar: 4g | Fiber: 6g | Protein: 16g | Cholesterol: 32 mg |..."
INGREDIENTS
•
1 pound lean ground beef
•
1 small yellow onion, diced
•
2 cloves garlic, minced
•
1 (15-ounce) can organic kidney beans drained
•
1 (15-ounce) can organic black beans, drained
•
1 (14 1/2-ounce) can diced fire-roasted tomatoes
•
1 (6-ounce) can tomato paste
•
2 tablespoons chili powder
•
1/2 teaspoon black pepper
•
1/2 teaspoon red pepper flakes, or to taste
•
1 1/2 cups water
•
Salt to taste
ADVERTISEMENT