""This is my spin on mashed cauliflower: delicious, cheesy bites with a spicy kick! For a thicker consistency use cream instead of milk."..."
INGREDIENTS
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1 head cauliflower, broken into florets
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salt and ground black pepper to taste
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4 cloves garlic, chopped, or more to taste
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1/3 cup extra virgin olive oil
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1/3 cup skim milk
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1/3 cup shredded Cheddar cheese
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1/8 teaspoon red pepper flakes