"A simple recipe for hot sauce and buttermilk marinated baked chicken tenders with 16 grams of protein, 1 carb, and almost zero fat each!..."
INGREDIENTS
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1 1/2 lb Boneless Skinless Chicken Tenderloins*
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3/4 C (180mL) Low Fat Buttermilk
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2 Tbsp (30g) Hot Sauce
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1 Tbsp Paprika
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1 tsp Kosher Salt, divided
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1 tsp Black Pepper, divided
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1/2 tsp Cayenne Pepper, divided (optional)