INGREDIENTS
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2 tsp olive oil
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1 large uncooked onion(s), chopped
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1 medium uncooked carrot(s), finely chopped
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3 clove(s) (medium) garlic clove(s), minced
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1 pound(s) uncooked 93% lean ground beef
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28 oz canned crushed tomatoes, in tomato puree
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1/4 tsp table salt
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1/4 tsp red pepper flakes, crushed
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1/4 tsp dried basil
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3 cup(s) cooked whole-wheat spaghetti, kept hot