Spaghetti Squash with Sausage and Parmesan Cheese
"We are obsessed with healthy spaghetti squash recipes. Whether it's spaghetti squash baked in the oven..."
INGREDIENTS
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1 Spaghetti Squash ((about 3 pounds))
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2 Tablespoons Olive Oil (, divided)
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1 small Onion (, chopped)
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3 cloves Garlic (, crushed or finely minced)
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1 pound un-cooked Italian Sausage
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1 Tablespoon finely chopped fresh Oregano ((or 1 teaspoon dried oregano) - or whichever preferred herb)
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1 cup grated Parmesan cheese
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Kosher Salt ( or Sea Salt , to taste)
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fresh Cracked Black Pepper (, to taste)
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optional - chopped Italian Parsley (, for garnish)
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optional - red chili flakes
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