"Not only is this meal gluten-free by using healthy spaghetti squash in place of traditional pasta, but it also replaces traditional alfredo sauce with a smooth, creamy and flavorful alfredo-style sauce made with cauliflower...."
INGREDIENTS
•
1 large red bell pepper, diced
•
1 cup mushrooms, diced
•
1 small onion, diced
•
1/4 cup fresh basil, diced
•
1 – 2 tablespoons coconut oil
•
1 organic cauliflower
•
2 cups almond milk
•
5 garlic cloves, freshly crushed
•
2 tablespoons nutritional yeast
•
1/4-1/2 teaspoonHimalayan salt, or to taste
•
A pinch of cayenne pepper, or to taste
•
1 spaghetti squash
•
1-2 teaspoons extra virgin olive oil