Spaghetti Squash Casserole (South Beach Diet P1)

Name: Spaghetti Squash Casserole (South Beach Diet P1)
Prep time: 25 min
Cook time: 45 min
Yield: 1
Ingredients: 1 spaghetti squash (mine weighed three pounds when whole before cooking); 1 lb ground turkey breast; 3 garlic cloves, minced; 1⁄2 large onion, diced; 1 green bell pepper, chopped; 28 ounces diced tomatoes; salt and pepper; 1 teaspoon italian seasoning; 1 cup reduced-fat feta cheese

Spaghetti Squash Casserole (South Beach Diet P1) was pinched from <a href="http://www.food.com/recipe/spaghetti-squash-casserole-south-beach-diet-p1-327039" target="_blank">www.food.com.</a>

"I got this from another website and everyone in my family liked it. I thought it was delicious and very filling. I use the "Mexican style" type diced tomatoes. For a different taste, use Parmesan or low fat cheddar on top...."

INGREDIENTS

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1 spaghetti squash (mine weighed three pounds when whole before cooking)

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1 lb ground turkey breast

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3 garlic cloves, minced

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1⁄2 large onion, diced

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1 green bell pepper, chopped

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28 ounces diced tomatoes

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salt and pepper

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1 teaspoon italian seasoning

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1 cup reduced-fat feta cheese

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