Spaghetti Squash Casserole
INGREDIENTS
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Olive Oil Spray
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4 ounces ground white turkey
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1 garlic glove, crushed
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1 cup roasted veggies (I like red peppers, Brussels sprouts, broccoli and cauliflower)
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1 cup cooked spaghetti squash
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1/2 cup Marinara (recipe follows)
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1/4 cup low-fat cottage cheese
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For the Marinara:
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1 tablespoon extra-virgin olive oil
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1 small yellow onion, chopped
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2 garlic cloves, crushed
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1 cup low-sodium vegetable broth.
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1 28-ounce can low-sodium crushed tomatoes
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1 bay leaf
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1/4 cup coarsely chopped fresh basil
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