Spaghetti Squash Casserole
INGREDIENTS
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1 spaghetti squash, halved lengthwise and seeds removed
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1 tablespoon vegetable oil
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1 small onion, chopped
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2 cloves garlic, chopped
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1 teaspoon dried basil
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2 plum tomatoes, chopped
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1 cup (8 ounces) 1% cottage cheese
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1/2 cup (2 ounces) shredded low-fat mozzarella cheese
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1/4 cup chopped parsley
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1/4 teaspoon salt
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1/4 cup (1 ounce) grated Parmesan cheese
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3 tablespoons seasoned dry bread crumbs
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