INGREDIENTS
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2 medium sized spaghetti squash
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1 tablespoon high heat oil (I use sunflower oil)
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1 (14.5 ounce) can black beans, drained and rinsed
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1 (16 ounce) jar of salsa (use your preferred level of spiciness)
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2 tablespoons olive oil (or preferred cooking oil)
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1 large bell pepper or two small, cored and sliced
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1 large red onion, sliced
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2 cups corn kernels, frozen and defrosted or fresh
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1 cup fresh cilantro, finely chopped
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2 jalapenos, cored and sliced (optional)
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6 green onions, sliced (optional)
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1 teaspoon cumin
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salt & pepper
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1 cup shredded cheddar/monterey jack cheese