Spaghetti Squash Au Gratin

Spaghetti Squash Au Gratin was pinched from <a href="http://www.yummyship.com/recipe/242" target="_blank">www.yummyship.com.</a>
INGREDIENTS
spaghetti squash ~ 1 medium
butter ~ 2 tablespoons
1 small yellow onion, cut in half and very thinly sliced
Red pepper flakes ~ ¼ teaspoonfresh thyme ~ 1 teaspoon
sour cream ~ ½ cupshredded Cheddar cheese ~ ½ cup
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