Spaghetti & Meatball Cups

Name: Spaghetti & Meatball Cups
Yield: 12
Ingredients: 1 lb 95% lean ground beef; 1/4 cup seasoned bread crumbs; 1 large egg; 1 tablespoon skim milk; 8 oz wheat spaghetti (I used thin spaghetti), broken into 2-3” pieces; 3 egg whites; 1 oz Parmesan cheese, freshly shredded (I used the smallest holes on a box grater to shred mine); 1/4 cup 2% shredded Mozzarella cheese; 1 1/2 cups + 3 T marinara sauce, divided; Parsley or chopped fresh basil (optional garnish)

Spaghetti & Meatball Cups was pinched from <a href="http://www.emilybites.com/2012/02/spaghetti-meatball-cups.html" target="_blank">www.emilybites.com.</a>

INGREDIENTS

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1 lb 95% lean ground beef

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1/4 cup seasoned bread crumbs

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1 large egg

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1 tablespoon skim milk

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8 oz wheat spaghetti (I used thin spaghetti), broken into 2-3” pieces

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3 egg whites

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1 oz Parmesan cheese, freshly shredded (I used the smallest holes on a box grater to shred mine)

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1/4 cup 2% shredded Mozzarella cheese

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1 1/2 cups + 3 T marinara sauce, divided

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Parsley or chopped fresh basil (optional garnish)

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