Southwestern Potato Skins

Southwestern Potato Skins was pinched from <a href="http://www.cleaneatingmag.com/recipes/classics-made-clean/southwestern-potato-skins/" target="_blank">www.cleaneatingmag.com.</a>
INGREDIENTS
Olive oil cooking spray
8 6-oz potatoes, scrubbed
1/3 cup chopped red onion
1 small jalapeño chile pepper, seeded and minced
1 clove garlic, minced
1 large tomato, diced
1/2 cup cooked or BPA-free canned black beans, drained and rinsed
1/2 cup frozen corn kernels
1 1/2 tsp ground cumin
3/4 tsp chile powder
1/2 tsp sea salt
3/4 cup low-fat shredded cheddar cheese
1 cup low-fat sour cream
1/4 cup finely chopped scallions
1/4 cup finely chopped fresh cilantro leaves
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