Southwest Spaghetti Squash

Southwest Spaghetti Squash was pinched from <a href="http://www.food.com/recipe/southwest-spaghetti-squash-81845" target="_blank">www.food.com.</a>

"I found this recipe in a Low-Carb cookbook. The sweetness of the squash mixes well with the spice of the other ingredients. Low-carb and vegetarian!..."

INGREDIENTS
1 spaghetti squash (3 pounds)
1 (14 ounce) can Mexican-style tomatoes, undrained
1 (14 ounce) can black beans, drained and rinsed
3/4 cup monterey jack cheese, divided
1/4 cup cilantro, finely chopped
1 teaspoon ground cumin
1/4 teaspoon garlic salt
1/4 teaspoon black pepper
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