"Chickpeas provide the perfect consistency for these crunchy veggie burgers, and seasonings such as garlic powder and ground chile pepper give it a kick of taste. ..."
INGREDIENTS
•
1 cup ketchup, preferably organic
•
1 tablespoon brown sugar
•
1 tablespoon yellow mustard
•
1 tablespoon cider vinegar
•
1 tablespoon Worcestershire sauce
•
1 tablespoon molasses, preferably unsulfered
•
1 tablespoon honey
•
1 teaspoon chipotle powder
•
1/2 teaspoon garlic powder
•
1/2 teaspoon onion powder
•
1/4 teaspoon freshly ground black pepper
•
1/2 teaspoon salt
•
1 tablespoon butter (optional but delightful)
•
1 cup dried chickpeas
•
1 1/2 cups finely chopped onion
•
1/2 teaspoon baking powder
•
1 teaspoon dried oregano
•
1/2 teaspoon chipotle powder or smoked paprika
•
1/2 teaspoon ground chile pepper
•
1 teaspoon garlic powder
•
1/4 teaspoon fennel seeds
•
1/4 teaspoon freshly ground black pepper
•
1 teaspoon brown sugar
•
1/4-1/2 cups neutral oil