Southern Easy Salisbury steak

Southern Easy Salisbury steak was pinched from <a href="http://cooktopcove.com/2018/02/26/southern-easy-salisbury-steak/" target="_blank" rel="noopener">cooktopcove.com.</a>
INGREDIENTS
1 pound lean ground beef
1 egg, lightly beaten
3 teaspoons ketchup, divided
1 teaspoon mustard
2 teaspoons Worcestershire sauce, divided
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
2 tablespoons olive oil
2 tablespoons all-purpose flour
2 cups beef stock
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