"A recipe for creating your own sourdough starter...."
INGREDIENTS
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1 cup (113g) whole rye (pumpernickel) or whole wheat flour
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1/2 cup (113g) cool water*
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scant 1 cup (113g) King Arthur Unbleached All-Purpose Flour
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1/2 cup (113g) cool water (if your house is warm) or lukewarm water (if your house is cool)