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vegetarian spiced lentil soup

MyNutriCounter avatar
Recipe by
Shy Strawberry
@MyNutriCounter
London

This ultimate spiced vegetable soup is a meal in itself – it’s super filling, delicious and full of goodness. It makes a fantastic lunch or starter (but don’t have too much or you won’t make your main course).

yield 10 serving(s)
prep time 5 Min
cook time 8 Hr
method No-Cook or Other

Ingredients For vegetarian spiced lentil soup

  • 2
    onions
  • 2
    red bell pepper
  • 2 clove
    garlic
  • 400 g
    canned chopped tomatoes
  • 1.65 l
    vegetable broth
  • 1 tsp
    cumin
  • 2 tsp
    chilli powder
  • 200 g
    red lentils
  • 400 g
    canned sweetcorn
  • 250 g
    almond butter
  • 1 Tbsp
    pasley (to serve)
  • 1 Tbsp
    nutritional yeast (to serve)

How To Make vegetarian spiced lentil soup

  • 1
    Start by prepping all your veg. Peel and dice the onion into small chunks. Chop the red pepper and remove the seeds, crush the garlic. Place all the chopped veg in the slow cooker.
  • 2
    Open the can of tomatoes and the can of sweetcorn and add the the slow cooker, then add in the rest of the ingredients (except for the almond butter).
  • 3
    Heat on a medium heat for 4-5 hours or on a low heat for 8-9 hours. An hour before the finish add in the almond butter and stir.
  • 4
    Blend if desired and serve with fresh parsley and nutritional yeast flakes.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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