vegetable barley soup - instant pot
This is a really quick, easy and healthy fresh vegetable soup that is big on flavor but low on calories. We boost it with pearl barley and you could certainly add beef to if you were so inclined. With the Instant Pot it's all done in 1 place and it's fast. It can be done in a dutch oven on top of the stove - adjust cooking time if you are doing it that way. We enjoy this soup with a side salad and sometimes even a piece of garlic bread.
yield
4 serving(s)
method
Pressure Cooker/Instant Pot
Ingredients For vegetable barley soup - instant pot
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1 Tbspoil
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1/2 cchopped onion
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1 cchopped celery
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1 cchopped carrots
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1 tspminced garlic - more or less to taste
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1 cchopped green cabbage
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1 cfresh green beans - cut into 1" pieces
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1 cwhole kernel corn - canned or fresh
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5 clow-sodium vegetable or chicken broth
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1 can15 oz chopped tomatoes
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1/2 cuncooked pearl barley - rinsed
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1bay leaf
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1/2 tspitalian seasoning - more or less to taste
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115 oz can cannellini beans - drained and rinsed
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salt and pepper to taste
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shredded parmesan cheese and snipped chives for garnish
How To Make vegetable barley soup - instant pot
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1Place oil in Instant pot and set control to saute. Add onion and celery and cook, stirring often, until onion begins to soften - about 2 to 3 minutes.
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2Add remaining ingredients except for cannelini beans and stir. Turn off heat. Close and lock the lid, set vent to seal and set controls for high pressure and set timer for 25 minutes.
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3When the cook time is done do a slow release for 10 minutes then quick release remaining pressure. Carefully open lid and remove bay leaf. Add drained and rinsed beans and stir and allow to sit until beans are heated through. Serve hot seasoned with salt and pepper to taste and add optional Parmesan cheese and snipped chives as garnish.
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