tuscan vegetable soup

(1 rating)
Recipe by
Cynthia Wiggins-Wyrick
Antioch, CA

Italian-Sytle Soup - Vegan without the cheese

(1 rating)
yield 6 serving(s)

Ingredients For tuscan vegetable soup

  • 1 can
    cannellini or other small white beans, drained and rinsed
  • 1 Tbsp
    olive oil
  • 1 c
    onions
  • 1/2 c
    carrots
  • 2 stick
    (stalks) celery use leaves too
  • 1 sm
    zucchini
  • 1 clove
    garlic
  • 1 Tbsp
    fresh thyme (or 1 tsp dried)
  • 2 Tbsp
    fresh sage (or 1/2 tsp dried)
  • 1/2 tsp
    salt (+/- to taste)
  • 1/4 tsp
    pepper (+/- to taste)
  • 4 c
    low-sodium chicken or vegetable broth
  • 1 can
    diced tomatoes w/juices (14.5 oz can)
  • 2 c
    baby spinach leaves chopped
  • 1/2 c
    parmesan cheese (optional)

How To Make tuscan vegetable soup

  • 1
    Mash 1/2 of the Beans, set aside.
  • 2
    Heat Oil in large soup pot, add onion, carrot, celery, zucchini, garlic, thyme, sage, salt and pepper, saute and stir about 5 minutes until tender.
  • 3
    Add mashed and whole beans and spinach leaves, cook until spinach is wilted, about 3 minutes.
  • 4
    Serve topped with Parmesan Cheese, if desired!

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