roasted cauliflower soup

(1 rating)
Recipe by
Anita Hoffman
Holland, PA

This is a healthy, low carb soup and it gets its flavor from roasted cauliflower and cheese.

(1 rating)
yield 8 serving(s)
prep time 10 Min
cook time 40 Min
method Stove Top

Ingredients For roasted cauliflower soup

  • 32 oz
    cauliflower, florets
  • 3 Tbsp
    olive oil, divided
  • 2
    cloves garlic, minced
  • 1 tsp
    salt
  • 1/4 tsp
    cayenne pepper
  • 1/2 c
    diced onion
  • 3 c
    chicken broth
  • 1/2 c
    heavy cream
  • 4 oz
    cream cheese
  • 2 c
    grated extra sharp cheddar cheese

How To Make roasted cauliflower soup

  • 1
    Place cauliflower on a large rimmed baking sheet and drizzle with 2 tbsp. olive oil. Sprinkle with salt and cayenne pepper and stir to coat.
  • 2
    Roast cauliflower at 425 degrees for 15 minutes, stirring once halfway through cooking. When cauliflower has finished roasted, add the remaining tbsp of olive oil to a dutch oven over medium heat.
  • 3
    Add the onion and garlic to the oil and cook for 5 minutes Add the chicken broth to the pot along with the roasted cauliflower and bring to a boil. Reduce to a simmer and cook for 15 minutes.
  • 4
    When the cauliflower is nice and soft, mash the cauliflower with a potato masher,. Add in heavy cream, cream cheese and cheddar cheese stir until smooth. (Use an immersion blender or upright blender in batches), until creamy consistency.

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