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minestrone soup

(1 rating)
kittybaobao avatar
Recipe by
cheryl wu
@kittybaobao
Kent, WA

A soft warm yummy soup for you to enjoy in a cold night or any time!(Has 190 calories)

(1 rating)
yield 4 serving(s)

Ingredients For minestrone soup

  • 1 Tbsp
    extra-virgin olive oil
  • 1/2 c
    onion,chopped
  • 1
    carrot,diced
  • 1
    garlic clove, minced
  • 4 c
    fat-free , unsalted chicken broth
  • 2
    large tomatoes
  • 1/2 c
    chopped fresh spinach
  • 1 can
    chickpeas, drained and rinsed
  • 1/2 c
    uncooked small-shell pasta
  • 1
    small zucchini , diced
  • 2 Tbsp
    chopped fresh basil

How To Make minestrone soup

  • 1
    In a large saucepan, heat the olive oil over medium heat.
  • 2
    Add the onion, celery and carrot and saute until softened, about 5 minutes.
  • 3
    Add garlic and continue cooking for another minute.
  • 4
    Stir in broth,tomatoes, spinach,chickpeas,and pasta.
  • 5
    Bring to a boil over high heat.
  • 6
    Reduce heat and simmer for 10 minutes.
  • 7
    Add zucchini.
  • 8
    Cover and cook for 5 minutes more.
  • 9
    Remove from heat and stir in basil.
  • 10
    Ladle into individual bowls and serve immediately.
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Categories & Tags for Minestrone Soup:

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