lentil and spinach soup

(1 rating)
Recipe by
Avery Davis-Fletcher
Langley, OK

When we lived in Houston we ate often at a restaurant called "Gyro, Gyro". The family that owned it was Middle Eastern and made the most delicious lentil soup I ever tasted. Sadly, the restaurant burned and never re-opened. I have searched and searched for a recipe similar to the one that they used. I have not found anything. As a result, I have written my own recipe. I hope that you enjoy it.

(1 rating)
yield 8 -10 depending on whether used as an appetize or main dish
prep time 15 Min
cook time 1 Hr 30 Min

Ingredients For lentil and spinach soup

  • 1 lb
    dried lentils (i used green.)
  • 8 c
    beef broth (you may also substitute chicken or vegetable broth.)
  • 2 c
    water
  • 1 md
    onion (may use large if desired)
  • 4 Tbsp
    extra virgin olive oil
  • 4 clove
    garlic - smashed but still whole
  • 1 can
    (15 ounces) crushed or diced tomatoes
  • 2
    bay leaves
  • 4 Tbsp
    butter
  • 1 box
    (10 ounces) frozen spinach
  • 1 Tbsp
    cumin
  • salt and pepper to taste
  • 1-2 sm
    chilis (optional) thinly sliced
  • 1 bunch
    cilantro, fresh (for garnish)
  • 1 pkg
    frozen, sliced carrots (10 - 13 ounces) (you may certainly use fresh, grated carrots; i just did not have any on hand when i wrote the recipe.)

How To Make lentil and spinach soup

  • 1
    Pick over and wash your lentils.
  • 2
    Place beef broth, water, and lentils in a dutch over over a medium heat. Do not cover yet.
  • 3
    Slice onion very thin. Put half of the raw onion into the pot with the lentils.
  • 4
    Put 2 tablespoons of butter and 2 tablespoons of olive oil in a small skillet and heat. Cook the rest of the onion until crispy and add to the lentils and broth. Use a slotted spoon and do NOT add the olive oil and butter to the soup mixture.
  • 5
    Smash the garlic cloves slightly to remove the skin, cut off the stem end and place in soup pot.
  • 6
    Add a 15 ounce can of crushed or diced tomatoes. Do not drain if using crushed. Drain if using diced.
  • 7
    Add 2 whole bay leaves.
  • 8
    Add the remaining 2 tablespoons of butter to the pot.
  • 9
    Add salt and pepper to taste.
  • 10
    Add 10 ounces of frozen spinach to the pot.
  • 11
    Cook on low heat, covered, until lentils begin to soften.
  • 12
    Once lentils have begun to soften, add carrots.
  • 13
    Add very thinly sliced chilis if desired.
  • 14
    Serve using the remaining olive oil, the cilantro, and sour cream, if desired, as garnish.
  • 15
    This is great with crisped pita bread as a side dish. I drizzle mine with olive oil and crisp it in the oven. Then, we dip it into the soup as we eat.

Categories & Tags for Lentil and Spinach Soup:

ADVERTISEMENT