basil topped garden vegetable soup
(1 rating)
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This is a recipe from Sparkle People and submitted by Chef Meg. So, great for using zucchini & yellow squash and whatever other vegetables you have in your garden, at the farmer's market or in season at your grocery. I may decide to add more herbs or some spices to my version. Experiment with what you like and enjoy. If subbing in broth, be sure to use vegetable broth to keep it vegetarian, if that is your desire.
(1 rating)
yield
8 with 2 cups each
prep time
30 Min
cook time
25 Min
method
Stove Top
Ingredients For basil topped garden vegetable soup
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1 Tbspolive oil
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2carrots, diced
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1leek, white part only, slice & then rinse in a bowl of water, drain & dry off
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2 stalkcelery diced
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2 clovegarlic, minced
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1 1/2 tspfresh thyme
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3red potatoes, quartered
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1 cbaby spinach
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1/4 to 1/2 tspseasoning salt
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1/4 tspred pepper flakes
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1/4 tspblack pepper
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9 cwater (can substitute broth, stock, for part of the water)
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2 smzucchini, chopped
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1 cgreen beans
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1/2 cditalini pasta (or another small pasta)
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2plum or italian tomatoes, peeled, deseeded & chopped
- BASIL TOPPING
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1 Tbspolive oil
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1 cfresh basil leaves
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3 Tbspparmesan cheese, grated or vegetarian replacement
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1/4 tspsalt
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1/4 tspblack pepper
How To Make basil topped garden vegetable soup
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1Tip: Use whatever vegetables you have on hand. Place 1 Tb. olive oil, in a heavy bottomed saucepan or stockpot. Once warm, add carrots, leek, and celery. Cook over medium heat for 5 minutes, stirring occasionally.
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2Add garlic and fresh thyme, and continue to cook, for 5 minutes.
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3Add potatoes, spinach, salt, red pepper flakes and black pepper; cook 3 minutes.
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4Add water, zucchini, green beans, pasta and tomatoes, to the saucepan; cook an additional 8 minutes.
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5While soup is cooking, place basil, remaining oil, and cheese, in a small food processor; blend until smooth. Swirl basil mixture, into the soup, just until combined, and serve.
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6Recipe makes 8 servings of 2 cups each.
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7Nutrition: Each 2 cup serving is 159.7 cal., 4.5 g fat, 1.5 mg chol., 96.2 mg sod., 26.3 g carb, 6.4 g fiber, and 5.4 g protein.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Basil Topped Garden Vegetable Soup:
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