creamy curried pumpkin soup
(1 rating)
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Smoky, spiced, creamy, savory and satisfying. This soup is warm and hearty without being heavy. I used pureed roast fresh pumpkin, but canned would probably work fine.
(1 rating)
Ingredients For creamy curried pumpkin soup
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1 Tbspvegetable oil
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1 smbell pepper, diced
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1 smonion, diced
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1tomato, diced
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3 clovegarlic, minced
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3 ccooked pureed pumpkin
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3 cwater broth or boullion, roughly
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1/2 tspcurry powder
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1/2 tspsalt
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1/2 tsppepper
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1 dashcinnamon
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1 dashginger
- OPTIONAL TOPPINGS:
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nonfat plain yogurt or sour cream
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minced chives or green onions
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diced pepitas (pumpkin seeds)
How To Make creamy curried pumpkin soup
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1Heat oil in a large, heavy pot over medium. Add onion, bell pepper, tomato and garlic. Cook, stirring often, until vegetables are softened.
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2Add pumpkin, water and seasonings. Taste to check the seasonings.
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3Puree using a stick/immersion blender until smooth. You can skip that step if you want to.
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4Reduce heat to low and simmer until heated through.
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